The Harmful Effects of Cold
Frostbite is caused by cold temperature damaging tissues of your body, usually your ears, nose, cheeks, chin, fingers, and toes. Frostbitten skin will feel numb and look white or gray. Frostbite is not painful; you won’t notice as it sets in slowly and causes tissue damage. When it's freezing, you have to keep pinching your nose and cheeks to make sure there's still feeling left.
On below freezing days, don’t wash your face in the morning, so you don’t remove the natural oil produced by your skin and lose the protection from cold weather it provides.
Hypothermia occurs when you're exposed to cold weather for a prolonged period of time, and your body temperature drops below 95˚F (35˚C) and loses more heat than it can make. Hypothermia causes shivering, clumsiness, confusion, tiredness, or urinating more than usual. If not treated quickly, hypothermia can be deadly.
Being exposed to cold weather for prolonged periods of time can cause a heart attack. Because it causes your heart to work harder than usual to keep you warm, which increases your heart rate and blood pressure.
Beware of prolonged exposure to cold weather, wear warm clothing, and if you’re still cold, seek shelter somewhere warmer. These were some of The Harmful Effects of Cold. Learn the harmful effects of heat by clicking here.
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